Links to Additional Resources
Links to Recommended Apps
Additional Reading
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      Don't Feed the Monkey Mind
      Shannon, Jennifer (2017)
    
  
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      Couple Skills
      McKay, Matthew (2006)
    
  
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      Come as You Are
      Nagoski, Emily (2015)
    
  
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      A Teen's Guide to Getting Stuff Done
      Shannon, Jennifer (2017)
    
  
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      How to Be Single and Happy
      Taitz, Jennifer (2018)
    
  
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      Responsible Drinking
      Rotgers, Frederick (2002)
    
  
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      Getting Over OCD
      Abramowitz, J.S. (2009)
    
  
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      The Shyness and Social Anxiety Workbook
      Antony, M. M., Swinson, R.P. (2008)
    
  
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      Mastery of Your Anxiety and Panic: Workbook
      Barlow, D.H., Craske, M.G., (2006)
    
  
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      Love is Never Enough
      Beck, A. T., (1988)
    
  
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      The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
      Beck, J., (2009)
    
  
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      Overcoming Obsessive Thoughts: How to Gain Control of Your OCD
      Clark, D., (2005)
    
  
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      SOS! Help for Parents
      Clark, L., (1985) 
    
  
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      STOP Obsessing!
      Foa, E., Wilson, R.(2001)
    
  
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      Freedom from Obsessive-Compulsive Disorder
      Grayson, J., (2014 Updated Edition)
    
  
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      Managing Social Anxiety
      Hope, Heimberg, Juster, Turk, (2000)
    
  
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      The OCD Workbook (2nd Edition)
      Hyman, B., Pedrick, C., (2005)
    
  
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      Mindful Way Through Depression
      Kabat-Zinn, J. C., Williams, Teasdale, W., (2007)
    
  
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      The Worry Cure: Seven Steps to Stop Worry from Stopping You
      Leahy, R., (2006)
    
  
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      Depressed and Anxious:The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety
      Marra, T., (2004)
    
  
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      When Anger Hurts: Quieting the Storm Within
      McKay, M., Rogers, P., & McKay, J., (1989)
    
  
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      The Dialectical Behavior Therapy Skills Workbook
      McKay, M., Wood, J.C., Brantley, J., (2007)
    
  
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      Parenting Your Anxious Child with Mindfulness and Acceptance
      McCurry, C., (2005)
    
  
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      Get Your Loved Ones Sober
      Meyers, R. J. (2003)
    
  
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      The Bipolar Disorder Survival Guide
      Miklowitz, D. J., (2010)
    
  
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      Mind Over Mood
      Padesky, C., (2015)
    
  
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  The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
  Shannon, Shannon, Padesky, (2012)
  
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      Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding
      Tolin, David, Frost, Randy, Steketee, Gail, (2013)
    
  
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      My Anxious Mind – For Teens
      Tompkins, M., Martinez, K., (2009)
    
  
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      Taking Control of Anxiety Attacks
      Wilson, R., (1986)
    
  
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  Stopping the Noise in Your Head : the New Way to Overcome Anxiety and Worry
  Wilson, R., (2016)
  
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  Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
  Winston, Seif, (2017)
  
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      An End to Panic
      Zuecker-White, E., (1998)